Stamina 1215 Orbital Rowing Machine with Free Motion Arms

You Save : $153.00 (38%)

Item Description

Amazon.com Product Description
Get pleasure from one particular of the preferred all-around activities for cardiovascular fitness and strength with the Stamina 1215 Orbital Rowing Machine. The 1215 Rower has complete range-of-motion rowing for a truer rowing motion that mimics rowing on the water with a padded seat that glides on a ball bearing roller method, rowing arms with adjustable resistance, and foam grips that preserve hands stable and comfy.

The Stamina 1215 exercising monitor. See larger image for extra capabilities.Compact and portable with a footprint of just 32.5 x 48 inches and a weight of 47 pounds, the 1215 Rower is a good way to get a workout in smaller spaces. The multifunctional fitness monitor keeps you motivated and on track to reach your fitness objectives showing speed, distance, time, stroke count, and calories burned during your workout.
Rowing is widely identified to be a single of the top all-around activities for cardiovascular fitness and strength. Rowing is a total physique workout that is effective, efficient, low-influence and utilizes all important muscle groups including the back, legs, arms, abdominals and buttocks. It is one of the perfect workout routines for constructing a sturdy back, as nicely as one particular of the most efficient low-influence aerobic workout routines for rising your metabolism for way more efficient calorie and fat burning without having the impact on your joints.
Features and Specifications

Resistance: Smooth hydraulic cylinder resistance
Precision extruded aluminum beam, deluxe ball bearing roller program
Single button multi-function monitor shows speed, distance, time, row count, calories burned, and miles rowed
Adjustable tension controls
Boost the beam incline for a even more intense workout
Comfortable, thick padded seat
Pivoting foot plates for added comfort
Rowing arms fold for storage
Warranty: 5 years on frame, 90 days on components
Dimensions: 48 x 32.five x 27.75 inches (LxWxH)

About RowingRowing offers an efficient, powerful, low-influence workout that utilizes all the main muscle groups, including the back, legs, arms, abdominals and buttocks. It is also one particular of the most beneficial workouts for constructing a strong back, as nicely as one of the most efficient low-impact aerobic workout routines for rising your metabolism. As a result, you can efficiently burn calories and fat without having impacting your joints.
The continuous, non-influence movement of rowing can be broken down into three phases: the starting point is known as the catch phase, followed by the drive phase, the finish, and the recovery. In the catch phase, knees are bent with shins vertical and shoulders and arms reaching forward. This phase mimics the point where the oars are being placed in the water. The drive phase is initiated by the legs. As the legs extend, your arms stay straight until the knees are mainly extended. Then the elbows flex bringing the oar handles into the upper stomach. In the finish, the legs are fully extended, your shoulders are back, your elbows are flexed, and the oar deal with is against the upper stomach. For the recovery, your knees do not flex until just after your hands pass more than your knees and your arms and shoulders reach forward to start the catch phase once more.
Given that rowing is an influence-free activity, it can be a lifelong form of exercising. It is often ideal to exercise in your target heart rate zone (70 to 85 percent of your maximum heart rate).

Rowing is widely acknowledged to be one of the perfect all about fitness activities. All important muscle groups such as legs, arms, back, abdominal and buttocks are made use of extensively when rowing.
You Save : $153.00 (38%)

Product Functions

Compact rowing machine with full range-of-motion rowing that mimics rowing on the water
Smooth hydraulic cylinder resistance adjustable tension controls
Single button monitor shows speed, distance, time, row count, calories burned, and miles rowed
Thick, padded seat pivoting foot plates
Some assembly necessary 5-year warranty on frame, 90 days on components

Client Critiques

We just assembled our new Stamina 1215 Orbital Rower. It took about an hour and a half. The machine feels fairly sturdy to me. Is it worth $279? Difficult to say, but with every little thing so overpriced these days, who knows? The acid test is quite often how lengthy some thing lasts, so it will be worth the dollars if it gives several years of fine service. I've accomplished my first half hour of rowing and it is a pretty smooth action and fairly quiet. On some web pages, a few people complained that the lowest setting is as well hard for beginners, and I agree. But you can set the arms even a tiny lower than the bottom number, and this helps. I've had two rowing machines in the past and this 1 is as superior or improved than they were. I like the capability to set the back of the bar up larger which aids in acquiring off and on the rower. I was concerned about the 'orbital' action of the arms, but get it's painless to adjust to, and in effect, you can just row as normal and not use the orbital capacity at all. I'm giving the unit a five for now due to the fact it seems to meet my expectations. I'll update later on, no matter if fantastic or bad, when I've had the likelihood to use it various weeks.
Update right after two weeks of use
This is the update I promised following making use of the rower for a couple of weeks. In my 1st review I asked myself the question, is the rower worth the dollars. I answered that by saying it depended how it held up more than time. Well. The answer to that question is a resounding NO ! If I could, I'd rate the unit a single star for poor high quality control, but Amazon's rating method won't let me go back and alter it from the original 5 stars. I read the couple of reviews saying the shocks had broken down immediately after a couple of weeks, and the one that slammed the unit for working with plastic parts rather of metal, specifically at this price tag. I chose to ignore those issues in the face of the other positive critiques. It turns out that was a large mistake. Right after 2 weeks of use, the plastic rod that is implemented to attach the circular connecting loop on the end of the shock to the frame, snapped off. This piece is exceptionally fundamental due to the fact it has to take the force of pulling back on the shock each time you row. And Stamina chose to make this piece out of cheap plastic rather of metal and it broke after working with the rower a total of seven 30 minute sessions. This is completely unacceptable, not just for the inconvenience of getting the rower disabled, but also the injuries it could cause if it breaks although you're intensely rowing. Considering the fact that other individuals have shocks that broke following only two weeks, it is an obvious style flaw based on attempting to save a few pennies utilizing plastic as an alternative of metal in a crucial region. I also blame myself for not checking on the warranty. It really is only 90 days for components and labor. As you can think about, simply because of this style flaw, I fully count on the other shock, or even the new one particular, to break immediately after sufficient pressure, and if I'm beyond the 90 days, I will have to pay for shocks for this unit. The shock broke on Thursday the 24th. I referred to as Client Service at 3:30 Central Time (they're supposed to be open until 5 CST). Nobody answered and no one returned the contact that day. The next day they called and took the information and stated I would get a replacement shock in five to 7 days. So I'll lose a minimum of a week on my exercising plan. At this time is Sept. 30th, and I do not have the shock however, so we'll see how lengthy it takes. It really is not very comforting to really feel these shocks could let go any time throughout the heat of an intense rowing session causing injury or damage. I've had two other rowing machines more than the years, each of which were utilised for extended periods of time, and the shocks had been by no means an concern. Stamina has to be aware of the troubles with these shocks because of the increasing complaints, and will need to concern a recall on them, and provide all users with new ones that support the connector with metal and not plastic. Till then I would advocate you prevent this rower fully.
A different Update
I've just become conscious from the Epinions web page that another person has had challenges with the shocks on the Stamina stepper also, and is frustrated in having to buy replacement shocks soon after the warranty runs out. In my opinion, this suggests there is totally no question Stamina is conscious their shocks don't last. And of course, it is the client that has to pay extra income, above the obtain price tag, to maintain the unit going. I can honestly say I will by no means consider acquiring a Stamina Items piece of gear once again.
One particular Final Update
I got the replacement shock and have had a handful of rowing sessions because then. But I began noticing the same challenge an additional reviewer had with the rollers. The seat actually began to rumble, and it was due to the fact the plastic rollers were breaking down and receiving grooved unevenly. The final two sessions had been truly annoying to say the least. Currently the seat jammed up in mid-row and I could not continue. A single of the back rollers has a deep, uneven groove in it, and will not remain in spot. The other back roller is also acquiring grooved. I referred to as to get replacement rollers, but now I'll shed yet another week of rowing while I wait. By the time I get the rollers, I will have had the rower six weeks, and will have lost two weeks to breakdowns. So if you are thinking of acquiring this rower (I hope not), you could possibly have to strategy on only utilizing it two/three of the time, unless you develop an inventory of spare components. This has not verified to be a well produced machine, as this is the second plastic portion to break down in just a handful of weeks. I will not update my critique any alot more. I think you can tell how I really feel about this machine.

Soon after utilizing this physical exercise machine for about a month (9 total workout hours), I have discovered it is basically a good machine for the cost. Just after 4 hours of use, one of the hydraulic shocks developed a "dead spot" at the start out of the stroke. I called the Stamina toll absolutely free number for buyer assistance. They sent out a replacement shock which seems to be operating OK.
The 4 roller wheels on the seat slide are molded plastic. They aren't precisely round so they "rumble" a little bit. It would be nice if they had been smooth with out mold marks on the running surfaces.

You Save : $153.00 (38%)

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